http://www.orlandosentinel.com/health/sns-rt-us-obesitybre83t0c8-20120430,0,4447251.story
Tuesday, August 21, 2012
Monday, August 6, 2012
The Power of Intermittent Fasting
This is an easy read with a good explanation about some of the lesser known benefits of fasting.
Enjoy the read.
http://www.bbc.co.uk/news/health-19112549
Enjoy the read.
http://www.bbc.co.uk/news/health-19112549
Vitamins: Forget the Pill, Eat the Food
This is a good article for those of us who would rather get our nutrition from food. This gives us the whole food sources for the vitamins we need. Enjoy.
http://eatthis.menshealth.com/slideshow/most-nutritious-whole-foods#sharetagsfocus
http://eatthis.menshealth.com/slideshow/most-nutritious-whole-foods#sharetagsfocus
Saturday, August 4, 2012
Thursday, August 2, 2012
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