Friday, December 14, 2012

10 Diabetes-Friendly Meals That Beat Belly Fat

Here is a great article with 10 tasty recipes. I made some changes to some of the recipes to fit in with how my family eats so you can use the recipes as they are or like me use them as a guide and substitute 1 or 2 ingredients.

Enjoy

http://www.prevention.com/health/diabetes/10-diabetes-friendly-meals-beat-belly-fat

                                                                    diabetes meals

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