Monday, April 1, 2013

Diet Soda Makes You Fat

     Consuming high amounts of fructose (a type of sugar), artificial sweeteners, and sugar alcohols (another type of low-calorie sweetener) cause your gut bacteria to adapt in a way that interferes with your satiety signals and metabolism, according to a new paper in Obesity Reviews.

Enjoy.

http://news.menshealth.com/diet-soda-fat/2012/06/21/?cm_mmc=ETNTNL-_-1247152-_-04012013-_-BonusTip-body

artificial sweetener
Fake sweetener can make you for-real fat.

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